By far the hardest things to keep track of in my day are my own thoughts and inspiration. Most mornings I get home from the gym, greet my children and then head straight into the kitchen to help with breakfast and lunches and getting everyone ready to go off to school. Whilst cutting carrot sticks and plating up pancakes, I invariably have a stream of thoughts racing randomly through my mind about the things I need to remember to do that day.

I really don’t want to forget these important thoughts and they are usually the most important things that really need to be addressed. While my hands are busy with food and helping, I can’t stop to write it all down, so here’s a quick and easy tool I use to capture those ‘to dos’ before they are forgotten.

I just open the ‘voice memo’ app on my iPhone and literally talk to myself! Here’s an example from today: “Morning B, today you need to remember to…go through Grace’s presentation with her again, make a hair appointment for sat night, send welcome packs to two new clients, go to the ATM to get money for the ironing, pick up the new glasses from OPSM, send the birth certificate to the rugby club for James and help Lachy with his reading.” That’s it.

Then once I’ve dropped the kids off at school, I jump back in the car, play the memo back and write them down. Then looking at the list, it’s a case of the four D’s – what do I DO, what do I DUMP, what do I DELEGATE and what do I DELAY?

See, juggling is simple! xx